I kinda freaked out when my mom read the scale.
FIVE POUNDS. Writing it out still makes me happy. :)
And considering I didn't exercise last Sunday or Monday and only managed to get in 4 hours on the bike this week, I can't WAIT to see what the results will be next week because I plan on doing an hour a day every day.
I was getting a little pessimistic this week, so God must've known this would be just the kind of encouragement I needed.
Five pounds! YAY!
That's FANTASTIC! I'm glad you had such a positive start! I rode the bike last year for about an hour a day for my knee...I loved it. Not a bad way to exercise!
ReplyDeleteWoo hoo - great job!
ReplyDeleteCongrats! There's no better motivation to exercise than seeing the results on the scale. Keep it up! :)
ReplyDeleteHere from Jenna's Journey. Congratulations on losing 5 lbs. I exercise every day but never ever lose weight. It helps keep me sane, though!
ReplyDelete